What does my Fitness DNA test report mean??

Here is a very useful guide to help you better understand your Fitness DNA test results. Please see below.

Fitness DNA

Once you’ve received an email saying that your results are ready, please follow these steps to view and understand your 

Step 1 — Go to www.rightangled.co and click ‘Login’ to log into your online portal

Step 2 — Scroll down to the Fitness DNA test card and click ‘Report’ on the top right hand side of the card.

The Fitness DNA test results are split into three categories. You can switch between these categories by clicking on them on the left-hand side. 

        1. Diet & Nutrition
        2. Body & Weight Management
        3. Exercise Response

These three categories have subcategories.

You can filter through these by clicking on them.

Each subcategory contains an overview of the category, with a summary of your result on the right. It will give you information about your genotype (a set of genes passed down from parents to offsprings), your phenotype (your observable traits), and your genetic risk score for a certain health condition. 

Lastly, it will explain what your result means and give you recommendations on what you can do to keep your health on track. At the bottom of the page, you'll find all the key scientific references used.  

Overview of the categories:

Diet & Nutrition

Caffeine Sensitivity, Vitamin A, Fat & Glucose Metabolism, Lactose Intolerance, Alcohol Sensitivity, Folate Deficiency, Vitamin B12, and Vitamin D. 

Body & Weight Management 

Feeling Full, Food Pleasure Response, Appetite, Snacking Behaviour, Sugar Sensitivity, Proinsulin to Insulin Conversion, Fasting Blood Glucose, Insulin Secretion, Insulin Sensitivity, Energy Metabolism, Excess Eating. 

Exercise Response

Blood Pressure Response, Cholesterol Response, Muscle Power, Muscle Endurance, Muscle Growth, Muscle Repair, Muscle Recovery, and Achilles Tendinopathy. 

If you have any questions or need help with your reports, please contact us via support@rightangled.co 

We will get back to you as soon as possible.